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The Big Sandy Medical Center (BSMC) has remained a cornerstone business and healthcare provider for the Big Sandy community and surrounding area since its doors opened in 1965 and expanded to add the long-term care facility in 1985. Big Sandy Medical Center employs more than 50 people. Take a look at what the Big Sandy Medical Center has to offer our area. • Medical Clinic • Physician Assistant • Nurse Practitioner • Physical Therapist and Assistant • Routine and wellness care • Pediatric care • Sports physicals • Laboratory services • X-ra...
In 1884, George Eastman founded the Kodak company and patented the first roll of film. This invention revolutionized photography. In 1900, Kodak released the Brownie camera, the first camera aimed at mass ownership. It cost $1, was easy to use, and it quickly made Kodak a household name. Later, the company created the standard film that would be used by the film industry for nearly a century. Then in 1975, a Kodak engineer invented a truly groundbreaking piece of technology: the first digital camera. In 1975! Executives for Kodak quickly...
A couple months ago, my Facebook feed showed me a handful of videos of of baby skunks wandering around town. I’m sure I didn’t see all of them, but I’ve heard stories of folks filming themselves feeding the babies and heard all sorts of discussions about keeping them as pets or how cute they were. Last Tuesday at 2 AM, my dog surprised a large skunk in our backyard. The skunk sprayed him in the face. The smell instantly filled my home. Clothes, furniture, carpets, my keys, and all sorts of other things acquired the stink of skunk. Folks have...
Dear friends and neighbors, I have placed an ad in the Mountaineer promoting what I have called an “America Rally” in Big Sandy on Friday evening, September 18th. Let me explain my rationale. First, the public health restrictions imposed by the pandemic has caused our usual civic and patriotic gatherings to be canceled. Memorial Day observances were canceled. July 4th observances were more private and quiet. The fall Chile Feed event was called off by the fire department. Many of us are just itching to get together with neighbors, observing saf...
Importance of Vaccination for Influenza 2020 By Dr. Ann Rudinger (Editor’s note- Dr. Rudinger is the wife of Ed Blazek, Class of BSHS ’72) With all the attention given to COVID-19, it is easy to overlook a basic health care step- the annual FLU SHOT. I have heard many people express reluctance to get a shot, saying, “It will give me the flu”, or “I got the flu after the last one”, or “Someone I know got very ill after getting it”. I thought I would share a few basic flu shot facts. -Every year, 20-50 MILLION people get the flu in this country...
“Wealth should be like a light coat on a cool day. It should bring us comfort while we have it, but it can throw off at any moment without worry.” I read this line years ago in school, but I can’t find the name of the speaker. At the time, it inspired me enough to remember the gist of it for years. It was easy to be inspired by it at the time because I didn’t have much money. The idea that money, comfort, and possessions should bring comfort, but not be something that we depend on for survival is easy when we don’t have much of any of those...
For the past 3 years, I have maintained a fairly rigid morning routine that began at 4 AM, when I would get out of bed, read for an hour, walk to the gym, and exercise. 6 months ago, the Covid lockdowns began and my carefully established routine fell apart. I no longer needed to get up so early to do my morning exercise, because the gym was closed and the kids didn’t need to be pushed out the door to school. Though my schedule continued for a little while, I slowly began to enjoy the bliss of sleeping later and later now that it was no longer n...
4 has been, at least to this point, quite a year! We tend to concentrate on what's wrong, I mean, what else can go wrong! We are trying hard not to step on people's toes, not to express an opinion that will alienate our friends. Joyce Meyers wrote, "Statistics prove that 10 percent of the people we encounter will not like us. There is nothing we can do about it, except worry, but even that won't change their minds." On Friday, while I was in town working on getting the paper out early, I rece...
Summer is nearly gone, and I cannot say I will miss much of it. I was dealing with back pain most of the summer, which definitely puts a damper on gardening and doing the work I usually enjoy. Generally, we have an enjoyable summer, busy working, but still having time to stop and smell the roses. Nevertheless, this summer, it seems the wind blew more, the grasshoppers were overwhelming, and irrigating and watering was never done; we just went from one field or garden to another. The respites were not there from an occasional rain shower or...
Harvest and haying time is always a stressful time. It's hot, sweltering, equipment breaks down, and everyone is exhausted! We have little time to take a break, little time to get a good night's sleep. This year is more stressful than most. We have poor prices, and grass hopers by the millions! The political bickering is getting out of hand. Political maneuvering is more than outspoken. It's downright ugly. And then you add COVID, not necessarily massive in our area, but it affects food and...
I love Johnny Cash. I think my all time favorite Cash song is “A Boy Named Sue.” The song was a huge hit for Cash, but was actually written by Shel Silverstein, who is famous for writing books of children’s poetry. In the song, a young man is named “Sue” by his drunken no-account father before he is abandoned. The name results in extended misery for the boy, who is hounded and teased by everyone he encounters. Through the torments, he learns to be tough, mainly because he fights everyone who ever gives him a hard time. Eventually, Sue resolves...
My brother lives in Northern California. For the last 6 months, he and his family have been living with some of the strictest lockdown regulations in the country. My little brother is very active and a bit of a gym nut. The lockdown has eliminated his ability to go to the gym at all, though he maintained his membership for some time. For several months, he was able to proudly say “I am a member of a gym,” but was not able to go to it. Over the years, I’ve known a few people who had gym memberships, but never went. There’s a strange truth a...
In his fictional book, The Screwtape Letters, C.S. Lewis wrote a collection of letters from a senior demon to a novice tempter. The book explores the various ways people are led astray, tempted, tricked, and manipulated from their faith in God. The opening chapter describes the most powerful tool the devil uses to keep people from ever asking themselves important questions in life: the ordinary. Everyday life and the boring details that occupy our attention keep us from looking at our lives and dealing with issues that matter in the long term....
Those words cause a person to feel slighted, irritated and sometimes surprised. The Canadian/U.S. border is now closed, except for essential travel. Essential travel is commercial products being taken back and forth to each country. There are feelings on each side of the border concerning the closing, but this article will deal with what this means for the U.S. side. Big Sandy, for the most part, appears unperturbed and unaffected. However, these are early days. As time goes on, more problems may emerge. Traveling, of course, in Canada by an...
Talk is always cheap, but it seems even cheaper when it comes from the lips of Senator Steve Daines. Daines claims to be an advocate for Montana producers so much that he sounds like a broken record, but when push comes to shove, is he really there for us? The question is worth asking because last year Senator Daines had a prime opportunity to stand up for Montana’s farmers, but he failed. Senator Tester fought hard to change the WHIP+ (Wildfire and Hurricane Indemnity Program Plus) program so as to unlock $1.5 billion in disaster relief for Mo...
I learned basic car repair in college after buying a beat up old car for $250. Armed with a repair manual and a basic tool set from Sears, I took on all manner of simple repairs. Along the way, I learned quite a few lessons. One of the most important happened when I was replacing a corroded set of battery cables that weren’t able to maintain a good connection any longer. When the time came to reconnect the battery, I put the cables on and was greeted with huge sparks as my cables melted off. After disconnecting the cables, I ran to the store a...
When I was a lad, there were a few people around Big Sandy who always seemed to be somewhere nearby. On the one hand, they were like the buttons on an old coat, maybe a little bit frayed, maybe the stitching was a little loose, but if it got cold out, if you felt a chill, you could count on them to close the gap for you. On the other hand, they were kind of like the fleas on a dog's back – always there, totally reliable in a sense, but you also knew they might haul off and bite you. You just d...
My son has recently asked me, “why do people say the expression ‘uncertain times’ when they talk?” I explained to him that we have a new normal...and we may never go back to the way it used to be. These “uncertain times” have everyone asking so many questions. I recently asked someone how their fitness journey was going, and their response was, “horrible because the school won’t let people in the community go to the gym.” Well, I thought this week’s article, we could talk about fitness and nutrition during these “uncertain times....
I thought I would share “Lighting Up the World” by Tyler Perry, instead of trying to rewrite the subject and doing it poorly. Enjoy! “I’VE BEEN DOING a lot of building over the past few years. I’ve learned that, according to the commercial codes across the country, before you can construct a building, plans must first be reviewed by a board, and they have to pass a “life safety review.” In order to pass that review, the building must meet certain requirements: It must have fire exits, sprinklers, and exit signs, as well as lights with emergenc...
One of my favorite books by C.S. Lewis is The Screwtape Letters, which is written from the perspective of a demon named Screwtape instructing another demon on how to tempt a young man into hell. It’s one of my favorites, because Lewis has a keen understanding of human people and does a terrific job of observing the habits we fall into that weaken us spiritually. In one particular letter, Screwtape talks about using pleasures to tempt the young man. He explains that all people experience a restlessness that comes from their spiritual state. B...
This weekend, I will have been married to my wife for 22 years. I am happy and cannot imagine sharing my life with any other person. However, I can honestly say that our lives together have not gone anything like what I thought it would when I said “I do” so many years ago. We’ve had more than a couple of years that were not happy and extended times when we barely spoke except to fight. We’ve also had times that were filled with mourning and uncertainty as to how we’d get through the next day. Don’t get me wrong, our marriage has been the be...
I have three ways to renew myself during these crazy times. It's challenging to stay positive without jumping on the bandwagon and criticize everything that is going on. I am determined to live above these circumstances and remain joyful and positive. The most important of the three is to spend time reading my bible, doing devotions, and finding time for solitude just to breathe and find peace. The second way is to think about other people. Prioritize the day so that we can find the time and a...
We are climbing on the wings of summer and will soon be in full flight to hot days, warm nights, and delicious garden produce. Thankfully, we have had some pleasant rains giving us much needed moisture, which brightens the countryside with shimmers of green and abundant flowers. The yucca plants are in full bloom as well as cactus and other wildflowers. Our yard looks great, all green and lush with flowers blooming in my flower gardens; my rose garden is so beautiful with many different colors...
Letter to the Editor, I’d like to thank you with love Zoe for the very special poster size pictures honoring our awesome 2020 Seniors, displayed in our businesses along main street. A very thoughtful gift in this dark confusing time to lift our seniors. Also, thanks to all the businesses for letting you hang them all. Thank you to for the spotlight recognition of our awesome Class of 2020 in your Mountaineer. To our Special Principal Wolery, and great teacher, How well you know our kids, all of them. The Senior Spotlights, a wonderful gift t...
Nearly 15 years ago, I read a book on management by Peter Drucker. I remember that it was excellent, but I only recall one clear lesson from it: The more decisions you make, the more likely you are to make a mistake, so make a decision once and apply that decision over and over and over again. Ideally, you should make your one decision when there is no pressure or emotional stress to taint your reasoning. The idea here is that we tend to make poor decisions when we’re excited or emotional, so we should make our decisions when we are calm. When...