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Thursday, April 22- Scalloped Ham & potato, Peas n carots, and fruit.
Friday, April 23- Hamburgers, baked beans, fruit, and brownies.
Monday, April 26- Baked Potato Bar and Ginger cake.
Tuesday, April 27- Pork Chops, mashed potatoes, veggie, Mandarin Orange with spinach.
Wednesday, April 28- blueberry pancakes, eggs, bacon, fruit, and juice.
Recipe of the week:
Unstuffed Bell Peppers
Ingredients
1 pound ground beef
3 cups cooked rice
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 green bell pepper, chopped
2 cups tomato sauce
½ cup brown sugar
8 ounces shredded Cheddar cheese
Directions
Preheat oven to 400 degrees F (200 degrees C).
Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.
Nutrition Facts
497 calories; protein 25.9g; carbohydrates 48.5g; fat 22.1g; cholesterol 87mg; sodium 713.9mg. Full Nutrition
