Senior Center News

Thursday, November 25- CLOSED

Monday, November 29- Goulash, veggies, garlic Toast, and fruit.

Tuesday, November, 30- Apple Bacon Pork Roast, Fried potatoes, veggies, and dessert.

Wednesday, December 1- Bourbon Chicken over rice, veggies, fruit with cottage cheese.

Recipe of the week:

Green Bean Casserole

Ingredients

• 2 (14.5 ounce) cans green beans, drained

• 1 (10.75 ounce) can condensed cream of mushroom soup

• 1 (6 ounce) can French fried onions

• 1 cup shredded Cheddar cheese

Directions

Preheat oven to 350 degrees F (175 degrees C).

Place green beans and soup in a large microwave-safe bowl. Mix well and heat in the microwave on HIGH until warm (3 to 5 minutes). Stir in 1/2 cup of cheese and heat mixture for another 2 to 3 minutes. Transfer green bean mixture to a casserole dish and sprinkle with French fried onions and remaining cheese.

Bake in a preheated 350 degrees F (175 degrees C) oven until the cheese melts and the onions just begin to brown.

Nutrition Facts

322 calories; protein 6.6g; carbohydrates 20.2g; fat 23.2g; cholesterol 19.8mg; sodium 1068.3mg. Full Nutrition

 
 
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